For those who aren’t following me on Facebook, I’ve taken on the challenge of participating in the Pole, Pedal, Paddle next April. It’s a six part event. My part of the event is the five mile run and the half mile sprint.
I have NEVER been a runner. I plod along at a pace that’s hard to distinguish between walking and running, but I decided I could do this. Since I started running in May, I have gone from a 15Walking the dogs at sunset
minute mile to last week a 9:35 mile.
Some of you might think I’ve always been committed to exercise, but that’s not true. It’s really only been in the last 10… Read More