Skip to content
Kathy Coatney
  • Welcome
  • About the Author
  • Kathy Coatney Books
  • K. A. Coatney Books
  • Events
  • Newsletter
  • Contact

klutzy athlete

Developing Grit

  • June 28, 2016
  • by Kathy Coatney
  • Exercise and Diet, Health and Nutrition, Lifestyle, Promo & Contests, Writing Life
If you’ve been following my blog you’ll know I’ve been on a grit kick. I first got tuned into grit after listening to the Freakonomics Radio podcast about grit and reading Angela Duckworth’s book, Grit, the Power of Passion and Perseverance. From this podcast I discovered how gritty people become great in anything from spelling bees to athletics. What Duckworth discovered was, years of hard work and practice are more of a factor than natural talent.

Do I Have It

If you asked me if I had grit when it came to writing, I would have immediately said yes. I do have it, but not for the reasons I thought I did.grit I’ve written over 35 books in the… Read More

Grit—What is it and do I have it?

  • June 1, 2016
  • by Kathy Coatney
  • Exercise and Diet, Health and Nutrition, Lifestyle

Definition of Grit

Grit, according to Merriam-Webster means firmness of mind or spirit: unyielding courage in the face of hardship or danger. So, you’re probably wondering why I’m giving you the definition of grit. There is a method to my madness. I just got tuned into Freakonomics Radio, a podcast that I highly recommend. The first show I listened to talked about grit and how gritty people become great in anything from spelling bees to athletics or (my addition here) weight loss. What they’ve discovered is years of hard work and practice are more of a factor than natural talent. grit 5K PPP Race

Exercise and Grit

The subject fascinated me especially since I am undertaking a huge challenge, a five… Read More

The Klutzy Athlete Takes on Exercise

  • July 7, 2015
  • by Kathy Coatney
  • Health and Nutrition
I'm the Klutzy Athlete and I'm taking on exercise. I’ve always shied away from exercise and team sports. In fact, I started life with two left feet that became progressively more pronounced the older I got. I always envision myself as  Jennifer Grey in Dirty Dancing when in reality I dance like Elaine in Seinfeld. Exercise Mountain biking The Escalator in Redding, California Not gifted with natural athletic ability for exercise? Welcome to my world. Does this mean I don’t exercise? Absolutely not. Of course, it’s not pretty when I workout. I constantly manage to trip over my own feet, and I’ve made an art… Read More

Get My Free Book

Signup for news and special offers

Thank you!

You have successfully joined our subscriber list.

.
Copyright© 2025 Kathy Coatney.
  • Privacy Policy
  • Like on Facebook
  • Follow on Twitter
  • Pin on Pinterest
  • Find on Goodreads
  • Welcome
  • About the Author
  • Kathy Coatney Books
  • K. A. Coatney Books
  • Events
  • Newsletter
  • Contact
Back to Top