Diane Carbonell recently posted on Fit to the Finish Why I Accept Other Peoples Diet Choices. Image courtesy of Marianne Oliva (c)/www.123RF.co
I’ve been discussing weight loss for the past several weeks, and after reading her blog I wanted to clarify some points. I’m not a dieting expert. I’m a cheerleader, a motivator. I’ll be there when the burden feels too heavy, when you think you can’t take another step, when you think you will never lose the weight. I’m the one who will hold your hand, offer you encouragement, believe in you when you can’t.
I don’t have answers, but I’ll be sharing what I'm learning. I am not a believer in fad diets. Not because you can’t… Read More
I think bathroom scales should be outlawed, banned like plastic grocery bags, sent to the crusher never to pop up an unwanted number again. My life seems to revolve around the number on that tiny screen. When I’m a few pounds under 150 I’m on top of the world, and when I’m a pound or two above it I’m down in the dumps, and yet I still look the same.
Image courtesy of vorakorn at FreeDigitalPhotos.net
Name That Bathroom Scale
My bathroom scale has two names. It’s Darth Vader when I’m over, and Matt Damon when I’m under.
I actually have a love/hate relationship with my scale. Getting on it once a week motivates me… Read More