There was a break in the rain yesterday, so I went out to prune my wisteria. There is no way it could be termed ideal weather for gardening, but I’d been stuck inside most of the day, and I thought this was a great to get some fresh air and a little exercise.
Image courtesy of KEK064 at FreeDigitalPhotos.net
Weight loss is not for sissies is a truth no one wants to admit. My experience has been there is no easy way to lose weight and keep it off, but gaining it is a piece of pie, literally.
That’s not to say it can’t be done. I’m here to tell you I have done it and kept it off.
I’ve always struggled with 10 to 15 pounds, but two years ago that figure jumped to 20 pounds. My fear is 10 pounds will lead to 20 pounds, then 20 pounds will lead to 40.
I had a favorite weight loss program that had always worked for me until 2013 when they… Read More
Signup for news and special offers