Skip to content
Kathy Coatney
  • Welcome
  • About the Author
  • Kathy Coatney Books
  • K. A. Coatney Books
  • Events
  • Newsletter
  • Contact

mental clutter and weight loss

Mental Clutter=Weight Loss

  • November 10, 2015
  • by Kathy Coatney
  • Exercise and Diet, Health and Nutrition, Lifestyle

Mental Clutter

I started to blog about mental clutter=weight loss, but my enthusiasm fizzled. Why? Because I feel fat! mental Image courtesy of Okolaa at FreeDigitalPhotos.net My scale is being Sheila (the name I give it when I don’t like what she says). Sheila says I’m several pounds heavier than I want to be. To add insult to injury, my loose jeans feel tight today, and that’s all I can focused on! No matter what I’m doing these thoughts are in the back of my mind circling like a pack of rabid dogs taunting me, tormenting me. It makes me want to jump on the old diet wheel and get rid of that excess weight before I can pile… Read More

Get My Free Book

Signup for news and special offers

Thank you!

You have successfully joined our subscriber list.

.
Copyright© 2025 Kathy Coatney.
  • Privacy Policy
  • Like on Facebook
  • Follow on Twitter
  • Pin on Pinterest
  • Find on Goodreads
  • Welcome
  • About the Author
  • Kathy Coatney Books
  • K. A. Coatney Books
  • Events
  • Newsletter
  • Contact
Back to Top