Skip to content
Kathy Coatney
  • Welcome
  • About the Author
  • Kathy Coatney Books
  • K. A. Coatney Books
  • Events
  • Newsletter
  • Contact

fall recipes

Healthy Eating

  • October 1, 2015
  • by Kathy Coatney
  • Exercise and Diet, Health and Nutrition, Lifestyle
Healthy eating can definitely be a challenge, especially after I've worked all day and have nothing planned for dinner. But a recent blog post by Diane Carbonell, author of 150 Pounds Gone Forever reminded me that a nutritious meal doesn't have to be complicated or time-consuming. It can even be faster than preparing a TV dinner.

Nutritious and Filling

Chicken and salad or shrimp and salad is standard fare in the in the summer when it’s hot and heating the kitchen isn’t appealing. It's a fast, easy meal that is nutritious nutritious and filling. But now that fall is in the air, I want something heartier—stews, soups, casseroles. These meals are my friend because I don’t just make a single… Read More

Fall Recipes

  • September 3, 2015
  • by Kathy Coatney
  • Exercise and Diet, Health and Nutrition, Lifestyle
recipe Leaves turning colors It’s the end of summer, so I’m starting to think about heartier meals and fall and winter recipes. When it’s 115 degrees outside I don’t want to cook,  and just the idea of adding more heat by turning on the oven isn’t appealing. But with fall and winter on the way, I've been browsing for new recipes, and I came across some winners I want to share. The first is a new twist on mac and cheese from Cooking Light magazine called One Pan Broccoli Mac and Cheese. recipes One pan broccoli mac and cheese I have to say I was a little… Read More

Get My Free Book

Signup for news and special offers

Thank you!

You have successfully joined our subscriber list.

.
Copyright© 2025 Kathy Coatney.
  • Privacy Policy
  • Like on Facebook
  • Follow on Twitter
  • Pin on Pinterest
  • Find on Goodreads
  • Welcome
  • About the Author
  • Kathy Coatney Books
  • K. A. Coatney Books
  • Events
  • Newsletter
  • Contact
Back to Top