Skip to content
Kathy Coatney
  • Welcome
  • About the Author
  • Kathy Coatney Books
  • K. A. Coatney Books
  • Events
  • Newsletter
  • Contact

cooking light magazine recipes

Fall Meal Planning

  • November 12, 2015
  • by Kathy Coatney
  • Exercise and Diet, Health and Nutrition, Lifestyle
meals Red moon I love fall. The crisp air in the morning, the cool afternoons to exercise without getting heat stroke, but most of all I love cooking again. It’s time for all those lovely fall meals. I’m ready for a change of pace, so this week is fall meals week.

Fall Meals

meals Chili and corn bread I kicked off my fall menu lineup with a pot of chili—the spicier the better for me. My recipe for chili is a mix of several recipes and I kind of toss everything into the pot.
  • ½ chopped onion
  • 3 cloves of garlic crushed
  • ½ chopped red or orange bell pepper
  • Turkey sausage 16 ounce package
  • 2… Read More

Quick and Easy Colorful Recipes

  • August 13, 2015
  • by Kathy Coatney
  • Exercise and Diet, Health and Nutrition, Lifestyle
Quick and easy recipes are a snap with summer fruits and vegetables. I love a colorful meal. In fact, it almost seems sad to eat it, but that sure doesn't stop me! I love the large selection of summertime fruits and vegetables. Browsing at the farmers markets, or going straight to my garden for my ingredients, is just plain fun.

Recipes

Spinach salad is a daily favorite for me. I love  a mix of sweet fruit, crunchy nuts and chewy Craisins. This is my Spinach Salad recipe: recipe Spinach Salad  
  • 1 cup spinach
  • 1/4 cup kale
  • 1 T Craisins
  • 1 tsp nuts—I prefer chopped pecans or walnuts
  • 1 T Poppyseed Dressing
  • Chopped fruit—My choice of fruit varies on my particular craving that day, and sometimes I… Read More

Get My Free Book

Signup for news and special offers

Thank you!

You have successfully joined our subscriber list.

.
Copyright© 2025 Kathy Coatney.
  • Privacy Policy
  • Like on Facebook
  • Follow on Twitter
  • Pin on Pinterest
  • Find on Goodreads
  • Welcome
  • About the Author
  • Kathy Coatney Books
  • K. A. Coatney Books
  • Events
  • Newsletter
  • Contact
Back to Top