Healthy eating can definitely be a challenge, especially after I've worked all day and have nothing planned for dinner. But a recent blog
post by Diane Carbonell
, author of 150 Pounds Gone Forever
reminded me that a nutritious meal doesn't have to be complicated or time-consuming. It can even be faster than preparing a TV dinner.
Nutritious and Filling
Chicken and salad or shrimp and salad is standard fare in the in the summer when it’s hot and heating the kitchen isn’t appealing. It's a fast, easy meal that is
nutritious and filling. But now that fall is in the air, I want something heartier—stews, soups, casseroles.
These meals are my friend because I don’t just make a single… Read More